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Seek Help App
UX/UI Design
Your bridge to a better mind
Many individuals feel intimidated by the in person format of traditional therapy. Seek Help is a mental wellness app for people seeking a supportive, less intrusive alternative to therapy. Users can track moods, build healthy routines, and gain emotional insight — all in a private, approachable space that bridges the gap between self-help and professional care.
Braindon Your friendly in-app companion, designed to make mental wellness feel approachable and supportive. Braindon listens, responds with care, and guides you through activities like journaling, check-ins, and breathing exercises — creating a consistent sense of comfort and encouragement throughout your journey.
Daily Check-ins
Start or end your day with a quick self-reflection. The check-in helps capture how you’re feeling in the moment, offering a snapshot that contributes to your overall mood trends.
Log & Calendar
Track your moods and activities day by day with a simple, visual calendar. Over time, the log reveals emotional patterns and progress, helping users connect experiences to their wellbeing.
Chat Have guided conversations with Braindon, your supportive companion. The chat feature offers a safe space to share how you’re feeling, receive affirmations, and get gentle suggestions without pressure or judgment.
Write Keep a private journal to reflect on your thoughts and experiences. Writing entries helps track progress over time, while optional prompts from Braindon can spark reflection when words feel hard to find.
Listen Access calming audio content — from guided reflections to soothing soundscapes. Listening provides a low-effort way to reset your mood and create moments of grounding throughout the day.
Breathe Practice simple, timed breathing exercises alongside Braindon’s visual guidance. Whether it’s a short pause or a focused session, the breathing tool helps reduce stress and brings focus back to the present moment.
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